Mouse Over Chart DOTS to View Exact Values
| Body Weight | Fat | Muscle | Fluid | |
| Start: | 242 | 130.1 | 53.4 | 43.3 |
| Last Measure: | 242 | 130.1 | 53.4 | 43.3 |
| This Measure: | 230 | 116.1 | 53.6 | 43.9 |
| Overall Change: | -12 | -14. | 0.14 | 0.61 |
| Current Change: | -12 | -14. | 0.14 | 0.61 |
Thursday, February 2, 2012
Physiograph Results
Today we had our Physiographs done. For though's who don't know what a physiograph is its system that tells Dan at Sweat Life Fitness how much Body Fat, Muscle , Fluid and a few other things I am really not to sure of. I am very excited no proud .. NO I'am STOKED and PUMPED UP at my numbers I got back today. Besides the scale being down 12 pounds I have also lost 14 pounds of body fat. I am well on my way be a healthier me.
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Awesome results Steph! You are definitely giving us a run for our money!! I'm not sure I can keep up with this! I'm really proud of how hard you're working, nice running yesterday too!
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