Four weeks ago today we (BLWC gals) had our first weigh in. I was at 242 pounds and 54.1% body fat. Every four weeks or so Dan is going to re-evaluate us and see were we are at. Today is that day. I am so nervous, why you ask? Dan from Sweetlife Fitness set a goal for me to lose atleast 10 pounds. I know I have lossed 8, but nervous I have not losed that extra two. There is really no reason that I shouldn't have loosed the weight. I have been eating well and exercising. The kicker is my doctor as me on a hormone medicine for that last week and just guess what the main side effect is? WEIGHT GAIN!!! I am NOT trying to make excesses it is what is. Lucky for I only have to take for one more week and I am done.
Well I am off to work out and I will check in later to let everyone know how I did. Wish me LUCK.
Well here is my update. As of today I have lost 11 pounds. Yeah go ME!! Dans fat machine was broken so we were unable to see how much fat we have lost. So next week once it is fixed will post.
Thanks for all your support.
Steph
No comments:
Post a Comment